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The Importance of Early Breastfeeding Preparation

The Importance of Early Breastfeeding Preparation

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Written by Lydia Connolly
Breastfeeding can be challenging, especially for new mothers. Early preparation is key to successful breastfeeding, and here are some tips to help you get started.
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All about Partum Panties

All about Partum Panties

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Written by Lydia Connolly
We frequently get questions about what our disposable postpartum underwear and support wear duo are made of and how they support each other in your postpartum recovery.
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Looking after your mental health in pregnancy and postpartum

Looking after your mental health in pregnancy and postpartum

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Written by Lydia Connolly
Pregnancy and Postpartum can be a time of joy and excitement, but it can also be a time of stress and anxiety.
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Recovery after a C-Section

Recovery after a C-Section

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Written by Lydia Connolly
For all of the expectant mothers out there, it’s good to be informed about c-sections and what to expect for your recovery, even if a caesarean isn’t part of your birth plan.
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Why you should exercise during pregnancy

Why you should exercise during pregnancy

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Written by Lydia Connolly
Whilst it’s important during pregnancy to get the rest that you need – after all you are growing ...
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The different scans offered during pregnancy

The different scans offered during pregnancy

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Written by Lydia Connolly
You’ve just found out you are pregnant and want to see your little bubba on the big screen. So, what are the different ultrasounds during pregnancy and what do they look for?
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Common Breastfeeding Issues

Common Breastfeeding Issues

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Written by Lydia Connolly
Breastfeeding is a journey and each mother’s journey is different. Some new mums might find breas...
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Postpartum bladder leakage

Postpartum bladder leakage

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Written by Lydia Connolly
Have you suffered from bladder leakage postpartum? Based on feedback from recent Mama’s that have used Partum Panties many of our new mama community have – and it can take you by surprise!
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Helpful Christmas Tips

Helpful Christmas Tips

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Written by Lydia Connolly
Are you pregnant or breastfeeding this Christmas and unsure what you can eat, drink or what to do? We’ve put together some helpful tips to better understand why to avoid alcohol and certain foods....
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Convenient alternatives to traditional pads

Convenient alternatives to traditional pads

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Written by Lydia Connolly
Whether you have light periods, normal periods, heavy periods or postpartum bleeding there are alternatives for your hygiene needs that you may not know much about. Read more.....
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Non-medical pain relief options

Non-medical pain relief options

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Written by Lydia Connolly
There are a lot of non-medical pain relief options that you can access during your labour, a well as non-medical pain relief options after you have given birth. Learn more about your options....
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Common Pregnancy Pains

Common Pregnancy Pains

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Written by Lydia Connolly
Whether you’re expecting your first child or your fourth, pregnancy and the postpartum period can take a toll on your body in many different ways. Read More...
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How to use your support team

How to use your support team

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Written by Lydia Connolly
Are you pregnant and inundated with offers of support? If you’re unsure how to use your support team or simply unsure what support you may need - read this helpful guide.
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What to wear and when

What to wear and when

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Written by Lydia Connolly
When it comes to maternity clothes, there’s a lot you can buy – but what’s worth investing in and what isn’t necessary? So, what will you need and when? We’ve broken this down by trimester.
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Your Care Provider Options

Your Care Provider Options

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Written by Lydia Connolly
Giving birth is a very personal journey and there are many different options that women have for pregnancy, delivery and postpartum care.
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10 Symptoms I didn't expect postpartum

10 Symptoms I didn't expect postpartum

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Written by Lydia Connolly
We’ve detailed uncommon pregnancy symptoms and now it’s time to go through some of the unexpected side effects after you’ve had your baby!
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10 Unexpected Pregnancy Symptoms You May Not Have Heard Of

10 Unexpected Pregnancy Symptoms You May Not Have Heard Of

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Written by Lydia Connolly
Anyone who has been pregnant can tell you that growing life is a miracle but it can also be very draining on your body both emotionally and physically. We’ve detailed 10 unexpected pregnancy symptoms you may not have heard of.
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Top Five Postpartum Tips from a Midwife

Top Five Postpartum Tips from a Midwife

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Written by Lydia Connolly
If you’re an expectant mother, your mind is likely firmly on getting through these next few weeks/months - and of course, meeting your baby!
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What to pack in your hospital bag

What to pack in your hospital bag

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Written by Lydia Connolly
It’s a question every mother-to-be asks – what do you need to take with you to hospital for when ...
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All About C-Sections

All About C-Sections

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Written by Lydia Connolly
Are you planning to have a c-section or want to know more about them just in case? Birth plans ar...
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Postpartum recovery – it’s not just physical

Postpartum recovery – it’s not just physical

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Written by Lydia Connolly

Postpartum recovery – it’s not just physical

Postpartum blues, depression and anxiety are not uncommon in a women’s journey into new motherhood. Learn about symptoms and how you can get help.
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Maternity Underwear - What are your options?

Maternity Underwear - What are your options?

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Written by Lydia Connolly
It’s something we don’t often think about – even when pregnant – but that pregnant belly can stretch out your normal underwear as you grow – even low-rise panties!
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6 Perineal Care Tips For Women

6 Perineal Care Tips For Women

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Written by Lydia Connolly
Worried about a Perineal Tear or Episiotomy during childbirth? You are NOT alone.
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What to expect when you arrive in labour

What to expect when you arrive in labour

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Written by Lydia Connolly
What to expect when you arrive to hospital in labour 💃Its so exciting when you finally think its ...
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When to call your Midwife

When to call your Midwife

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Written by Lydia Connolly
If you experience any of these signs or symptoms in your pregnancy, then it's important to contac...
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Your Perineum

Your Perineum

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Written by Lydia Connolly
Perineal Care 🔸️🔹️Did you suffer from a Perineal Tear or Episiotomy following your birth?You are ...
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''Midwife comes up with game changing solution for postpartum Mums''

''Midwife comes up with game changing solution for postpartum Mums''

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Written by Lydia Connolly
https://thetimes.com.au/sme-business-news/10017-midwife-comes-up-with-game-changing-solution-for-postpartum-mums
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Signs your labour is coming

Signs your labour is coming

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Written by Lydia Connolly
Signs your labour is coming 💫It's so exciting when your getting close to that special day.Here ar...
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Stress Urinary Incontinence

Stress Urinary Incontinence

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Written by Lydia Connolly
Is extremely common and up to 1 in 3 women can experience this.Often caused by Pregnancy, Childbi...
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To all the mummas in their third trimester...

To all the mummas in their third trimester...

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Written by Lydia Connolly
To all the mummas in their third trimester, so close to that moment of meeting your baby. Have...
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An Epidural

An Epidural

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Written by Lydia Connolly
Repost @thefitmidwife Did you have an epidural? ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣Epidurals vs natural labour.... ...
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8 Assumptions

8 Assumptions

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Written by Lydia Connolly
Love this from @mamapsychologists I shared it on a story and so many of you related! Ooooh the a...
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Cluster Feeding

Cluster Feeding

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Written by Lydia Connolly
Why is my baby feeding so often these days? Why is he so fussy? Am I doing something wrong? Do...
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Instead of saying....

Instead of saying....

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Written by Lydia Connolly
We all have our own ideas and thoughts about how we would like our labour and birth to be, but o...
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