Understanding After Birth Pains: What’s Happening to Your Body Postpartum
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·Here are some practical tips to help ease the discomfort of after birth pains. These small measures can make a big difference as your body recovers postpartum. Whether it’s using heat therapy to soothe cramps, trying simple pain relief like paracetamol, or even using a TENS machine if you have one, these tools can help you feel more comfortable. It’s all about giving yourself the care you need while your body does the incredible work of healing. Remember, this time is for both you and your baby—so be kind to yourself!
The Importance of Maternity Underwear for Postpartum Recovery: Comfort and Support After Birth
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Postpartum recovery is a delicate time, and choosing the right maternity underwear can make a significant difference. Partum Panties provide essential comfort and support with their soft, breathable fabrics, gentle waistbands that avoid C-section incisions, and leak-proof protection for postpartum bleeding. Designed to adapt to your changing body, these disposable panties offer both convenience and hygiene, allowing new mums to focus on healing and bonding with their baby. Embrace comfort and confidence in your postpartum journey with Partum Panties.
Newborn Care - A midwife's guide to caring for your new baby
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Bringing your new baby home for the first time is a beautiful and emotional experience. It is fil...
Choosing Your Birth Location: A guide for Expectant Mums
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Choosing your birth location is a deeply personal decision that requires careful consideration of your health, preferences, and practicalities. By understanding your options and evaluating them against your needs, you can make an informed choice that sets the stage for a positive and empowering birth experience.
Postpartum Mental Health: Recognising and Managing Postpartum Depression
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If you’re an expecting or new parent, this is one of the most important conversations you should have with your partner and your provider.
Physical Transformations: From Baby Bump to Postpartum Body
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I know many of us struggle with our postpartum bodies—how they look, feel, and function. While some things remain the same, others are forever changed. These changes can be confronting, and we may be overly critical of ourselves. It's crucial to give ourselves grace and kindness during this transition.
How to Use a Birth Comb for Pain Relief During Labour: A Step-by-Step Guide
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The journey of labour can be both challenging and empowering. Many expectant mothers are exploring natural methods to manage pain and enhance their birthing experience. One such method gaining popularity is the use of a birth comb. This simple tool can be remarkably effective in providing pain relief during contractions. Here’s a detailed, step-by-step guide on how to use a birth comb during labour.
Did You Know? Our Maternity Disposable Underwear is Made from Recycled Paper and is Biodegradable!
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When it comes to maternity care, comfort and sustainability are often top priorities for new and expecting mothers. We’re excited to share that our maternity disposable underwear perfectly blends these two crucial elements
6 QUESTIONS to ask if your provider offers induction of labour
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So, you’ve been offered an induction of labour…
It’s important that you know you don’t need to make a decision on the spot. There are many reasons why an induction might be offered and so there may be several factors unique to you that you need to consider. It’s absolutely OK to take on board your provider’s recommendations and go away to take time to think about what additional questions or concerns you may have.
It can be hard to know where to start with those questions - so here are SIX questions to get you started.
Bonding with Baby in the Womb: Connecting during the third trimester
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The third trimester, spanning from weeks 28 to 40, is a time of significant growth and developmen...
Can I Have a Vaginal Birth After a C-Section?
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Bringing a new life into the world is a transformative experience for any parent. Yet, for some, the journey to childbirth may involve unexpected twists and turns, including the need for a Cesarean section (C-section) delivery. But what if you're now considering a vaginal birth after a C-section (VBAC)? Is it possible, safe, and the right choice for you and your baby? Let's delve into this important topic.
Comfort and Support After C-Section: Why Partum Panties are a Game Changer
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Bringing a new life into the world is a remarkable journey, but it often comes with challenges, especially for mothers who undergo a caesarean section (C-section). Recovering from this major surgery requires lots of rest, care, and specific considerations for comfort and support. Enter Partum Panties - maternity disposable underwear a GAME CHANGER!
The importance of Partum Panties after birth + the benefits for you in your postpartum stage
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Partum Panties can help you focus on your recovery and bonding with your newborn without worrying about discomfort or hygiene issues related to postpartum bleeding.
Breastfeeding 101
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While breastfeeding is a natural process, it can pose challenges for new mums. Read more about latching, milk supply, common challenges, and resources for seeking support.
Discover the benefits of using Peri Soothe Foam after birth
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Bringing a new life into the world is a miraculous and transformative experience, but it also comes with its own set of challenges, especially in the realm of postpartum recovery. Every mother deserves to feel supported and comfortable during this crucial time, and one innovative product is stepping up to provide just that: our very own Peri Soothe Foam.
Parenting with Confidence
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Becoming a parent is a transformative journey filled with joy, challenges, and a myriad of emotions. Read more about the significance of parental intuition, the importance of seeking a support network, and the valuable connections that can be forged with fellow parents on this incredible journey.
The Do's and Don'ts for a Smooth Start
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The crucial do's and don'ts of early labour to help expecting parents prepare and make informed decisions during this initial stage.
Tips for Finding a New 'Normal' as a Family
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The arrival of a newborn brings immeasurable joy but also initiates a series of adjustments that can be both exciting and challenging.
Exercise and Recovery for New Mums
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As new mums embrace the joys and challenges of motherhood, the idea of reclaiming pre-pregnancy fitness can feel like a daunting task.
Tips for Sleep-Deprived Parents with Newborns
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Sleepless nights, constant feedings, and round-the-clock diaper changes can leave even the most resilient parents feeling exhausted and overwhelmed
The Role of Disposable Underwear
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As you prepare for your little one's arrival, it's essential to consider your comfort and hygiene. One aspect that often goes overlooked is the importance of disposable underwear.
Inductions and Pregnancy around Christmas
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Balancing the excitement of impending motherhood with the desire to enjoy holiday celebrations requires thoughtful planning and open communication with healthcare providers.
How Dads Can Support New Mums
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Becoming a parent is a shared journey, and while new mothers bear the physical changes and challenges of childbirth, fathers play a crucial role in providing support and love during the postpartum period.
Peri Bottle: A Must-Have for Postpartum Care
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After giving birth, a woman's body requires special care and attention to ensure a smooth recovery. One essential tool that has gained popularity in postpartum care is the peri bottle.
Postpartum Self-Care
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Your body has undergone significant changes, and you're now responsible for caring for your newborn. In the midst of this, it's crucial to prioritise self-care to support your physical recovery, mental well-being, and overall health.
Birthing Comb - An Alternative Pain Relief
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While modern medicine provides a range of pain relief options, some women seek alternatives to conventional methods. In this blog, we'll explore one such alternative: the birthing comb.
Traveling During Pregnancy
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Traveling during pregnancy requires careful planning and consideration of safety and comfort. Read more about essential tips and precautions to ensure a smooth and enjoyable journey during your second trimester.
Crafting Your Birth Plan: A Comprehensive Guide
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Nesting and Nesting Instinct: Getting Your Home Ready for Baby
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One of the natural processes many expectant parents go through is known as nesting, or the nesting instinct. Read about this interesting phenomenon below.
Prenatal Fitness Tips
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Maintaining a healthy lifestyle during pregnancy is essential for both the well-being of you and your growing baby. Read more for a comprehensive guide to prenatal fitness, focusing on safe exercises and wellness tips for the second trimester.
Preparing for Baby's Arrival: Essential Checklist for the Third Trimester
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From setting up the nursery to finalising your birth plan and stocking up on baby essentials, this comprehensive checklist will guide you through the essential tasks and items you need to consider during the final months of pregnancy.
Navigating the Fourth Trimester: A Guide for New Mums
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Pregnancy is a transformative journey that doesn't end with the birth of your baby. In fact, there's a lesser known "fourth trimester" that follows childbirth, and it's a crucial period of adjustment for both you and your newborn.
Preparing Siblings for the Arrival of a New Baby: Nurturing a Positive Sibling Bond Through Tips and Activities
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Welcoming a new baby into the family is a joyous occasion, but it can also bring about a mix of emotions for older siblings. Read more here for tips on ensuring a smooth transition.
Early Pregnancy Anxiety: Navigating Common Concerns and Embracing Positivity
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The journey to parenthood is a remarkable and transformative experience, but it's also accompanied by a range of emotions, including anxiety. Read here to explore strategies for managing anxiety while maintaining a positive mindset.
Preparing for Labour and Delivery: What to Expect in the Third Trimester
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Understanding what to expect during this transformative period of your life can help alleviate anxiety and empower parents to have a positive birthing experience.
Postpartum Self-Care: Prioritising Your Well-being in the Fourth Trimester
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Amidst the whirlwind of sleepless nights, endless nappy changes, and the rollercoaster of emotions, it's crucial for new Mums to prioritise their own well-being through self-care practices.