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Postpartum Mental Health: Recognising and Managing Postpartum Depression

Postpartum Mental Health: Recognising and Managing Postpartum Depression

15 days ago
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Written by Lydia Connolly
If you’re an expecting or new parent, this is one of the most important conversations you should have with your partner and your provider.
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Physical Transformations: From Baby Bump to Postpartum Body

Physical Transformations: From Baby Bump to Postpartum Body

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Written by Lydia Connolly

I know many of us struggle with our postpartum bodies—how they look, feel, and function. While some things remain the same, others are forever changed. These changes can be confronting, and we may be overly critical of ourselves. It's crucial to give ourselves grace and kindness during this transition.

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How to Use a Birth Comb for Pain Relief During Labour: A Step-by-Step Guide

How to Use a Birth Comb for Pain Relief During Labour: A Step-by-Step Guide

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Written by Lydia Connolly
The journey of labour can be both challenging and empowering. Many expectant mothers are exploring natural methods to manage pain and enhance their birthing experience. One such method gaining popularity is the use of a birth comb. This simple tool can be remarkably effective in providing pain relief during contractions. Here’s a detailed, step-by-step guide on how to use a birth comb during labour.
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Did You Know? Our Maternity Disposable Underwear is Made from Recycled Paper and is Biodegradable!

Did You Know? Our Maternity Disposable Underwear is Made from Recycled Paper and is Biodegradable!

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Written by Lydia Connolly
When it comes to maternity care, comfort and sustainability are often top priorities for new and expecting mothers. We’re excited to share that our maternity disposable underwear perfectly blends these two crucial elements
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6 QUESTIONS to ask if your provider offers induction of labour

6 QUESTIONS to ask if your provider offers induction of labour

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Written by Lydia Connolly

So, you’ve been offered an induction of labour…

It’s important that you know you don’t need to make a decision on the spot. There are many reasons why an induction might be offered and so there may be several factors unique to you that you need to consider. It’s absolutely OK to take on board your provider’s recommendations and go away to take time to think about what additional questions or concerns you may have.

It can be hard to know where to start with those questions - so here are SIX questions to get you started. 

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Bonding with Baby in the Womb: Connecting during the third trimester

Bonding with Baby in the Womb: Connecting during the third trimester

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Written by Lydia Connolly
The third trimester, spanning from weeks 28 to 40, is a time of significant growth and developmen...
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Can I Have a Vaginal Birth After a C-Section?

Can I Have a Vaginal Birth After a C-Section?

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Written by Lydia Connolly
Bringing a new life into the world is a transformative experience for any parent. Yet, for some, the journey to childbirth may involve unexpected twists and turns, including the need for a Cesarean section (C-section) delivery. But what if you're now considering a vaginal birth after a C-section (VBAC)? Is it possible, safe, and the right choice for you and your baby? Let's delve into this important topic.
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Comfort and Support After C-Section: Why Partum Panties are a Game Changer

Comfort and Support After C-Section: Why Partum Panties are a Game Changer

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Written by Lydia Connolly
Bringing a new life into the world is a remarkable journey, but it often comes with challenges, especially for mothers who undergo a caesarean section (C-section). Recovering from this major surgery requires lots of rest, care, and specific considerations for comfort and support. Enter Partum Panties - maternity disposable underwear a GAME CHANGER!
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The importance of Partum Panties after birth + the benefits for you in your postpartum stage

The importance of Partum Panties after birth + the benefits for you in your postpartum stage

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Written by Lydia Connolly
 Partum Panties can help you focus on your recovery and bonding with your newborn without worrying about discomfort or hygiene issues related to postpartum bleeding. 
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Breastfeeding 101

Breastfeeding 101

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Written by Lydia Connolly
While breastfeeding is a natural process, it can pose challenges for new mums. Read more about latching, milk supply, common challenges, and resources for seeking support.
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Discover the benefits of using Peri Soothe Foam after birth

Discover the benefits of using Peri Soothe Foam after birth

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Written by Lydia Connolly
Bringing a new life into the world is a miraculous and transformative experience, but it also comes with its own set of challenges, especially in the realm of postpartum recovery. Every mother deserves to feel supported and comfortable during this crucial time, and one innovative product is stepping up to provide just that: our very own Peri Soothe Foam.
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Parenting with Confidence

Parenting with Confidence

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Written by Lydia Connolly
Becoming a parent is a transformative journey filled with joy, challenges, and a myriad of emotions. Read more about the significance of parental intuition, the importance of seeking a support network, and the valuable connections that can be forged with fellow parents on this incredible journey. 
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The Do's and Don'ts for a Smooth Start

The Do's and Don'ts for a Smooth Start

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Written by Lydia Connolly
The crucial do's and don'ts of early labour to help expecting parents prepare and make informed decisions during this initial stage.
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Tips for Finding a New 'Normal' as a Family

Tips for Finding a New 'Normal' as a Family

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Written by Lydia Connolly
The arrival of a newborn brings immeasurable joy but also initiates a series of adjustments that can be both exciting and challenging.
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Exercise and Recovery for New Mums

Exercise and Recovery for New Mums

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Written by Lydia Connolly
As new mums embrace the joys and challenges of motherhood, the idea of reclaiming pre-pregnancy fitness can feel like a daunting task.
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Tips for Sleep-Deprived Parents with Newborns

Tips for Sleep-Deprived Parents with Newborns

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Written by Lydia Connolly
Sleepless nights, constant feedings, and round-the-clock diaper changes can leave even the most resilient parents feeling exhausted and overwhelmed
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The Role of Disposable Underwear

The Role of Disposable Underwear

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Written by Lydia Connolly
As you prepare for your little one's arrival, it's essential to consider your comfort and hygiene. One aspect that often goes overlooked is the importance of disposable underwear.
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Inductions and Pregnancy around Christmas

Inductions and Pregnancy around Christmas

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Written by Lydia Connolly
Balancing the excitement of impending motherhood with the desire to enjoy holiday celebrations requires thoughtful planning and open communication with healthcare providers.
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How Dads Can Support New Mums

How Dads Can Support New Mums

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Written by Lydia Connolly
Becoming a parent is a shared journey, and while new mothers bear the physical changes and challenges of childbirth, fathers play a crucial role in providing support and love during the postpartum period.
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Peri Bottle: A Must-Have for Postpartum Care

Peri Bottle: A Must-Have for Postpartum Care

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Written by Lydia Connolly
After giving birth, a woman's body requires special care and attention to ensure a smooth recovery. One essential tool that has gained popularity in postpartum care is the peri bottle.
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Postpartum Self-Care

Postpartum Self-Care

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Written by Lydia Connolly
Your body has undergone significant changes, and you're now responsible for caring for your newborn. In the midst of this, it's crucial to prioritise self-care to support your physical recovery, mental well-being, and overall health.
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Birthing Comb - An Alternative Pain Relief

Birthing Comb - An Alternative Pain Relief

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Written by Lydia Connolly
While modern medicine provides a range of pain relief options, some women seek alternatives to conventional methods. In this blog, we'll explore one such alternative: the birthing comb.
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Traveling During Pregnancy

Traveling During Pregnancy

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Written by Lydia Connolly
Traveling during pregnancy requires careful planning and consideration of safety and comfort. Read more about essential tips and precautions to ensure a smooth and enjoyable journey during your second trimester.
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Crafting Your Birth Plan: A Comprehensive Guide

Crafting Your Birth Plan: A Comprehensive Guide

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Written by Lydia Connolly

Read more about the importance of a birth plan, what to include in it, and how to make informed choices while doing so.  

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Nesting and Nesting Instinct: Getting Your Home Ready for Baby

Nesting and Nesting Instinct: Getting Your Home Ready for Baby

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Written by Lydia Connolly
One of the natural processes many expectant parents go through is known as nesting, or the nesting instinct. Read about this interesting phenomenon below.
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Prenatal Fitness Tips

Prenatal Fitness Tips

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Written by Lydia Connolly
Maintaining a healthy lifestyle during pregnancy is essential for both the well-being of you and your growing baby. Read more for a comprehensive guide to prenatal fitness, focusing on safe exercises and wellness tips for the second trimester.
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Preparing for Baby's Arrival: Essential Checklist for the Third Trimester

Preparing for Baby's Arrival: Essential Checklist for the Third Trimester

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Written by Lydia Connolly
From setting up the nursery to finalising your birth plan and stocking up on baby essentials, this comprehensive checklist will guide you through the essential tasks and items you need to consider during the final months of pregnancy.
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Navigating the Fourth Trimester: A Guide for New Mums

Navigating the Fourth Trimester: A Guide for New Mums

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Written by Lydia Connolly
Pregnancy is a transformative journey that doesn't end with the birth of your baby. In fact, there's a lesser known "fourth trimester" that follows childbirth, and it's a crucial period of adjustment for both you and your newborn.
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Preparing Siblings for the Arrival of a New Baby: Nurturing a Positive Sibling Bond Through Tips and Activities

Preparing Siblings for the Arrival of a New Baby: Nurturing a Positive Sibling Bond Through Tips and Activities

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Written by Lydia Connolly
Welcoming a new baby into the family is a joyous occasion, but it can also bring about a mix of emotions for older siblings. Read more here for tips on ensuring a smooth transition.
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Early Pregnancy Anxiety: Navigating Common Concerns and Embracing Positivity

Early Pregnancy Anxiety: Navigating Common Concerns and Embracing Positivity

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Written by Lydia Connolly

The journey to parenthood is a remarkable and transformative experience, but it's also accompanied by a range of emotions, including anxiety. Read here to explore strategies for managing anxiety while maintaining a positive mindset.

 

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Preparing for Labour and Delivery: What to Expect in the Third Trimester

Preparing for Labour and Delivery: What to Expect in the Third Trimester

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Written by Lydia Connolly
Understanding what to expect during this transformative period of your life can help alleviate anxiety and empower parents to have a positive birthing experience.
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Postpartum Self-Care: Prioritising Your Well-being in the Fourth Trimester

Postpartum Self-Care: Prioritising Your Well-being in the Fourth Trimester

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Written by Lydia Connolly
Amidst the whirlwind of sleepless nights, endless nappy changes, and the rollercoaster of emotions, it's crucial for new Mums to prioritise their own well-being through self-care practices.
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A guide to baby gear must-haves for new parents

A guide to baby gear must-haves for new parents

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Written by Lydia Connolly
With a plethora of options available, it's helpful to be able to distinguish between the must-haves and the items that can be skipped. Read our helpful guide here.
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Managing Pregnancy Cravings: Healthy Snack Ideas

Managing Pregnancy Cravings: Healthy Snack Ideas

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Written by Lydia Connolly
Pregnancy and postpartum is an incredible journey, but it also comes with its fair share of challenges, including cravings. Explore some delicious and healthy snack ideas here that will keep both you and your little one happy and healthy.
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Our Top 10 Tips for Bonding With Your Newborn

Our Top 10 Tips for Bonding With Your Newborn

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Written by Lydia Connolly
Bonding not only nurtures a close relationship but also paves the way for your little one’s emotional and intellectual growth. Read our top 10 tips on creating a bond with your newborn.
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Navigating the Final Stretch: Coping Tips for the End of Your Pregnancy

Navigating the Final Stretch: Coping Tips for the End of Your Pregnancy

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Written by Lydia Connolly
From 37 week pregnant you are classified at full term, but you can still have a while to go until you meet your baby. So how do you cope?
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